What is the most abundant protein in the body? If you said collagen, you are correct! It accounts for 30% of the body’s protein and provides structure or strength to skin, muscles, bones, connective tissue and the digestive tract. The word collagen originated from the Greek word kólla, meaning “glue”—aptly named since collagen weaves throughout our body acting as the intracellular cement that holds us together.
Sleep is considered to be the third pillar of health, alongside exercise and nutrition. Yet, 1 in 3 Americans do not get the recommended amount of quality sleep on a daily basis, and only 32% of Americans consider their sleep “excellent” or “very good.”1 Sleep is an essential part of our lives, taking up a third of our day, and getting a good night’s sleep is crucial for overall health and wellbeing.
While we can’t always change the stressors in our lives, we can control how we prepare for and manage stress. Beyond common effective ways to combat stress including physical activity, deep breathing and connecting with people, don’t overlook support from therapeutic botanicals. Saffron and echinacea are two herbs that show efficacy in supporting a range of effects of stress by promoting relaxation, a positive mood and emotional balance.
No pain, no gain? To your patients, no pain is absolutely gain! Pain requires immediate attention … and relief. Topical hemp products are increasingly popular among patients to target localized aches and pains. But not just any topical hemp product will get the job done well. The CBD (cannabidiol) topical market is crowded with products, complicating the selection process.
Isn’t it ironic that so many topical products your patients use every day for bodycare and cleansing aren’t “clean” in composition? Many contain the pernicious “Ps” – parabens and phthalates – which are highly regulated in the EU because research points toward negative health effects particularly from repeated, long-term exposure.
As the largest organ in the body, the skin is constantly being challenged by myriad environmental and cosmetic compounds, climate conditions, internal stress and diet. Most people tend to view their skin as a means of attraction; clean, youthful and hydrated skin is the goal to enhance visual appeal.
Did you know that beyond the phytonutrients in the hemp plant, numerous non-cannabis plants and compounds have also been found to stimulate, antagonize or modulate aspects of the endocannabinoid system (ECS)?
Before gummies were used in the hemp industry, they were not only a candy, but they were used as a delivery system for vitamins and minerals. This came about since we use the mouth to not only swallow pills but also for the absorption of medicines if they are held in the mouth for a period of time.
The therapeutic potential for CBD and other cannabinoids found in the hemp plant is undeniable. Consumer demand for and usage of CBD products to support a variety of health concerns is skyrocketing.