Address emotional resilience with ECS botanicals

While we can’t always change the stressors in our lives, we can control how we prepare for and manage stress. Beyond common effective ways to combat stress including physical activity, deep breathing and connecting with people, don’t overlook support from therapeutic botanicals.  Saffron and echinacea are two herbs that show efficacy in supporting a range of effects of stress by promoting relaxation, a positive mood and emotional balance.

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