GI Health

Nurturing Gut Health: The Power of a Strong Intestinal Mucosal Lining

Gut health plays a critical role in overall well-being. One of the key elements of maintaining a healthy gut is the integrity of the intestinal mucosal lining. This lining acts as a barrier between the contents of our digestive system and underlying tissues, preventing harmful substances from entering the bloodstream.

Read more »

Multifaceted Health Benefits of Berberine

Sleep is considered to be the third pillar of health, alongside exercise and nutrition. Yet, 1 in 3 Americans do not get the recommended amount of quality sleep on a daily basis, and only 32% of Americans consider their sleep “excellent” or “very good.”1 Sleep is an essential part of our lives, taking up a third of our day, and getting a good night’s sleep is crucial for overall health and wellbeing.

Read more »